Rise Strong - in health, in life, in you
Real support for real women—no gimmicks. Just guidance, strategy & support to help you feel like you again.
Whether you’ve already started making changes or feel totally overwhelmed and don’t know where to begin—there’s a place for you here.
You’re doing your best - but between the symptoms, the stress and the nonstop noise about what you “should” be doing for your health… It feels like a lot.
And honestly? Most of it doesn’t feel doable in real life. I’ve been there too.
I’m Jillian Leslie, and Rising Raven was created from a place of deep personal healing, growth and resilience.
After going through my own life changes including coping with grief, managing hormones and rediscovering my identity, I found myself craving simplicity.
Because of my background in food sciences and nutrition, I started with food. Then I leaned into wellness habits that felt grounding and I learned to trust my body again.
Now, I help other women do the same through practical tools, encouraging support and the reminder that you don’t have to figure this all out on your own.
Less noise. More nourishment - but the kind that actually fits into real life.
Why Rising Raven?
Ravens are more than just birds - they’re known for their intelligence, resilience and quiet strength. They adapt, learn and are often seen as messengers between worlds.
I see them as a reflection of the transformation so many women experience as they move through different seasons of life.
Rising Raven was born from deep meaning and personal loss. It honors my late brother’s memory and strong spirit. It represents the strength, growth and wisdom we gain as we navigate life’s hardest transitions.
The essence of the ravens character traits are adaptability, beauty, transformation, grace, and intuition.
It is on this essence that I’ve built my coaching practices.
The coaching I offer is built around the belief that women can age with strength, energy, and vitality—and that healing isn’t about restriction or hustle, it’s about reconnection.
If you’ve landed on this page, something in you is ready.
Ready to feel better, live better, and reconnect with the version of yourself that’s been buried under the busy, the burnout,
or the body that doesn’t quite feel like home anymore.
Feel better in your body -
without the overwhelm
Whether you’re dealing with PMS, perimenopause, low energy, brain fog or just feel like your body isn’t “on your side” anymore…
I’m here to help you sort through the noise and get back to feeling like you.
This space was created for you…
🖤 The woman who’s done some inner work, but needs clarity and support to move forward. You’ve some made changes—but something still feels stuck. The Reset package would be perfect for you…
🖤 The woman who’s ready to align her energy, body, and mind, but doesn’t know where to begin. You’re craving rhythm, structure, and a path that fits your season of life. The Realignment package would be ideal for you..
🖤 The woman who’s ready for deep healing and sustainable transformation—the kind that isn’t trendy or temporary, but rooted in your own wisdom, power, and pace. The Rooted package would take you to where you want to go…
This isn’t about a perfect plan. It’s about simple shifts, steady support and learning what your body actually needs.
Ready to take control of feeling like yourself again?
Whether it’s figuring out your hormones, starting your first loaf of bread or building simple habits that actually last - I’m here to help you rise, one step at a time.
The raven—my symbol —is known for its resilience, intelligence, and adaptability. It doesn’t follow trends. It follows instinct. It learns, observes, transforms.
Working on ourselves is the same. It’s not about doing more—it’s about doing what’s true.
If you’re here, you’re likely not starting from scratch. You’re ready to rise.